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Achieve your fitness goals with personalized, one-on-one in-person training designed specifically around your goals, needs, and experience level.
With dedicated one-on-one coaching, you’ll receive detailed attention to your form from every angle, along with tactile cueing and safe spotting. This allows you to train with greater confidence, improve your technique, and progressively increase resistance while prioritizing safety.
Every training package includes a customized training plan tailored to you.
The more sessions you commit to, the more you save:
1–9 Sessions
$125 + tax per session
10–35 Sessions
$115 + tax per session
36–51 Sessions
$105 + tax per session
52+ Sessions
$99 + tax per session
Your investment includes personalized coaching, a customized plan, and focused attention throughout each session.
📍 Dunamis
1980 Ogilvie Road
Ottawa, Ontario
📍 Personalized Health Centre
1183 Cecil Avenue
Ottawa, Ontario
Ready to get started? Choose the package that best fits your goals and commitment level, and let’s work together to unlock your potential.
Achieve your fitness goals with personalized, one-on-one in-person training designed specifically around your goals, needs, and experience level.
With dedicated one-on-one coaching, you’ll receive detailed attention to your form from every angle, along with tactile cueing and safe spotting. This allows you to train with greater confidence, improve your technique, and progressively increase resistance while prioritizing safety.
Every training package includes a customized training plan tailored to you.
The more sessions you commit to, the more you save:
1–9 Sessions
$125 + tax per session
10–35 Sessions
$115 + tax per session
36–51 Sessions
$105 + tax per session
52+ Sessions
$99 + tax per session
Your investment includes personalized coaching, a customized plan, and focused attention throughout each session.
📍 Dunamis
1980 Ogilvie Road
Ottawa, Ontario
📍 Personalized Health Centre
1183 Cecil Avenue
Ottawa, Ontario
Ready to get started? Choose the package that best fits your goals and commitment level, and let’s work together to unlock your potential.