Presenting Coach DeWolf, a skilled and passionate coach who values evidence-based approaches to his clients’ training. He has been a coach and trainer for the past decade and an athlete for over two decades. Throughout his career, he has attended valuable seminars and earned certifications that have greatly benefitted his clients by focusing on improved sports performance, aesthetic goals and most importantly elevated health and wellness.

Beyond maintaining the CanFitPro Personal Training specialist designation, Coach DeWolf’s most important assessment tools come from Exercise Therapy (Lower and Upper Body). When it comes to nutrition, he is an experienced Precision Nutrition Coach, using safe and effective methods to get effective client results – mentally, emotionally, and physically. Other certifications that have been incredibly helpful for his diverse clientele are Pre-Script Assessment/Preparation, Applied Women’s Physiology and Training, Agatsu Strength and Speed, DTS Conditioning Coaching and Advanced Training System Level 1. Coach DeWolf’s commitment to lifelong learning has motivated him to participate in seminars with leaders in the health and fitness industry, including Stan Efferding, Jordan Shallow, and Matt Vincent. Currently, he continues his learning journey with Phil Daru’s Mentorship Program, a renowned UFC, pro athlete, and celebrity trainer.

Mark gained a love for fitness from an early age, starting with Judo, and eventually participated in hockey, football, wrestling and boxing. In recent years, he has dedicated his personal goals to powerlifting; this led him to compete in Ontario provincials.

He wishes that his younger self knew the same things that he knows today. His knowledge can help athletes improve their speed, power, strength, mobility, cardiovascular endurance, and technical abilities. He also cares deeply about those that are newer to their fitness journey and inspires to help individuals of any fitness level. With a focus on intentional exercise, Coach DeWolf strives to help clients live a healthy and fulfilling lifestyle, while still having fun.

To connect with Coach DeWolf, please contact him at coachdewolf@gmail.com.